20mile last LONG run pre London

On 3rd APril this was the route i took for my 2nd & last 20mile training run pre-London 2007. From Connahs Quay to Blacon on the cycle path (described before) & then onto the Canal Tow Path towards Ellesemere Port full route describes on gmap-pedometer here

http://www.gmap-pedometer.com/?r=849084