Thursday, March 01, 2007

Slowly back on track for LONDON 07

at last- yes i am getting back on track for this year's London Marathon. Following last Thursdays 6.5 mile circuit- i ran a slow steady 9 miles - with radio 5 live for company last Saturday - and no major ill effects . tThe former foot pain is gone - IT IS NOT A STRESS FRACTURE. Great- 6.5 miles to night with Buckley Runners - and planning for a 13 or 14 mile training run at the weekend.

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