'Runs , rehab, and jogging tracks'
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Recently during the UK Easter Holiday elder daughter, wife and I enjoyed ( well Glynis tried but had a good old UK cold !!) a chill out week at the Sheraton Miramar, El Gouna, Eqypt. Have a look at the web site - in real life the hotel looks nearly as good photos. But - to the running, and as part of my rehab, i used the hotel running track on four days , of course either before or after the heat of the day. My photos show the running track finish post - a measured 2k, with very helpful distance markers every 100m
Hotel jogging tracks seem oh so American - but at this place where running outside the hotel would be within the resort with Eqyptian drivers; so i am a convert. Another photo shows some of the bridges accross the lagoons of the hotel, the jogging track crossed many.
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