Buckley runners 2

my second run with Buckley runners, was Thursday27th. A 7.5 mile run Buckley to Mold then through Alltami to the Liverpool road and back up the long hill to Buckley. Coach Les ran with me most of the run. thanks Les. Which we completed in around 1hr5mins- a fair speed - for me. hard at times, good to complete it and banish the blues of a poor 10k. Optimism is back