Monday, December 14, 2009

http://theextramilepodcast.blogspot.com/

I have discovered a running podcast website , called the extra mile podcast.

http://theextramilepodcast.blogspot.com/

And downloaded a few podcasts to my ipod. Yesterday i had a short 5 mile training run whilst listening to tales from other runners. This is a good distraction. Maybe useful for longer marathon training runs :-)

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