June 2008 Frecklton 1/2 in 4days then Dublin ..

Hello all
i have been blogging a little on Fetcheveyone- but thats mainly sad runners like me over there. So i must put a few updates here for the non runners amoungst my friends family & any other readers.
Final preprations have started for my participation in the Frecklton 1/2 marathon this weekend. Perhaps a little blase (is that the word) but i have just had the last beer 4days before the race - a very pleasent cooled Adnams organic ale. I plan a run of around 5 miles with Buckley runners thursday , then continue the dicipline of the stretching - thanks again to Penylon Physio Mold .